Meet Lana
Lana Reed
Personal Trainer & Nutrition Coach
Since 2011, I have been committed to empowering women through personalised training sessions, group classes, intense bootcamps, and leading transformative 12-Week Challenges.
I’m a qualified Nutrition Coach, equipped to create personalised meal plans, set macros, and determine daily calorie needs, all aimed at helping you to transform your overall health.
discover your true potential
Unlock the strength, confidence, and health you’ve always desired. I'm dedicated to helping you break through barriers and achieve your fitness and nutrition goals. Whether you’re looking to build muscle, shed fat, or transform your lifestyle, I’ll provide the guidance, support, and expertise you need to unleash your full potential.
Your journey to a stronger, healthier you starts here.
